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The White Wine

The White Wine May do no favors for a woman's skin Could that glass of Chardonnay affect the condition of your skin? Maybe, according to new research that found women with certain drinking

Espirulina

La Espirulina El alimento de moda Seguro que has ido al supermercado y alguien te lo ha dicho. Venga, algún amigo o un vecino. ¿No? ¿Nadie te ha hablado sobre la espirulina? Es

Riding a bike

Riding a bike to work May help you avoid cancer We all know the key to staying healthy and living longer lies in two things: diet and exercise. Meal prep plans keep us

Save Your Life

This Article Could Save Your Life When you have a stroke, every second counts. Receiving good care fast is key to avoiding long-term damage. For an ischemic stroke (the most common kind, when

The best shape of your life

According to science “How to get into the best shape of your life” Maybe your goal pace feels just out of reach. Or you're frustrated by a lack of progress at the gym.

Madres Millenials

Madres preparadas y autosuficientes “Una de cada cinco madres son millennials” Cada generación tiene algo que la hace diferente a la anterior, pero las mujeres millennials están siendo protagonistas del relevo generacional con

Our Coffee Starter

Our Coffee Starter Un encuentro familiar en Filadelfia Philadelphia, PA.- El pasado 27 de Junio Tierra Colombiana albergó al espíritu de las familias latinas de la ciudad.  El Sol News Media presentó el